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Mar 20, 20203 min read

New Beginnings

A Body Reboot is focused on three important fundamentals — fitness, food, and family. Run by health and wellness FITFLEX Coaches, this...

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Mar 20, 20202 min read

4 Best at HOME WORKOUTS

Life can get busy and often we find ourselves unable to get to our preferred fitness facilities for a workout. These 7 moves will help...

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Mar 20, 20201 min read

YOGA

Tag @FITFLEXYoga for a chance to be featured. Photos and videos belong to their owners We welcome all levels of practitioners – from the...

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Mar 20, 20201 min read

UPCOMING EVENTS

Keep up to date with all the Hot upcoming events and get involved! Fitflex is not just a brand, we are a community that welcomes anyone...

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