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New Beginnings
A Body Reboot is focused on three important fundamentals — fitness, food, and family. Run by health and wellness FITFLEX Coaches, this...
Fitflex
Mar 20, 20203 min read
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4 Best at HOME WORKOUTS
Life can get busy and often we find ourselves unable to get to our preferred fitness facilities for a workout. These 7 moves will help...
Fitflex
Mar 20, 20202 min read
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UPCOMING EVENTS
Keep up to date with all the Hot upcoming events and get involved! Fitflex is not just a brand, we are a community that welcomes anyone...
Fitflex
Mar 20, 20201 min read
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